In this enlightening conversation, Dr. Mordecai speaks with Kathryn Goetzke, the Chief Hope Officer of The Shine Company, about her journey in promoting hope as a vital component of mental health. Kathryn shares her personal experiences with loss and hopelessness, leading her to create programs that teach individuals how to cultivate hope.
They discuss the importance of understanding hopelessness, the misconceptions surrounding hope, and the need for hope education in schools. Kathryn emphasizes that hope is measurable, teachable, and essential for emotional well-being, and she outlines her mission to equip everyone with the skills to find their way back to hope.
